Riverside area this week, the overall trading volume accounted for 53.12%
this week (2008 March 24-March 30) According to Han Jia (China) Property Consultants to statistics, into houses, Hangzhou transparent network (not including Xiaoshan area) 785 sets of commercial housing turnover, turnover rose 89.61% last week the chain; average transaction price was 11,517 yuan / square meter, a decline of 8.59% last week. in which the main city, 625 units of commercial housing turnover, average transaction price for the 12,788 yuan / square meter, compared with last week, chain volume rose 102.92%, average turnover, decreased 13.13%.
volume from the regional perspective, this week, Riverside area ranked first in total turnover of 417 units (on weeks only 44 sets), average turnover of 12,238 yuan / square meter, the chain rose 17.05%, mainly supported by real estate is the charm of Lijiang City, and apartments. Yuhang District, placing him second in the total turnover of 160 sets of the chain rose 50.94% last week average transaction price 6554 yuan / sq m, the chain rose 1.80% last week, the main support real estate is blue courtyard garden and Xixi Villa. ranked third in the Gongshu turnover of 73 sets of chain rose 32.73 last week %, average turnover of 13,080 yuan / square meter, down 4.09%, mainly supported by real estate is a scenic courtyard and Hsuan horizon. Other Riverside Area regional transactions are 35 sets of transactions, a decline of 40.68%, average turnover of 10,133 yuan / square m, the chain rose 13.95%; West Lake District, 29 sets of transactions, a decline of 53.97%, average turnover of 22,792 yuan / square meter, down 4.92%; Xiasha District 29 sets of transactions, the chain rose 20.83%, average turnover of 9290 yuan / square meters, the chain rose 13.83%; 26 sets of transactions on the city, average turnover of 17,403 yuan / square meter, chain fell 45.83%, 14.46%; 12 sets of transactions under the city, the chain rose 14.29%, average turnover of 9,594 yuan / square m, the chain rose 25.65%; of the Suminoe 4 sets of transactions (1 set only last week), average turnover of 20,467 yuan / square meter, the chain rose 108.17%.
situation from a single real estate transaction, the largest trading volume this week Riverside area is the charm of the city, 227 sets of transactions, average transaction price 10532 yuan / square meter; volume ranks second in the Lijiang area is the Riverside Apartments, 156 sets of transactions, average transaction price of 13,848 yuan / square meter; volume Ranking third is the blue Yuhang District Court Garden, 32 sets of transactions, average transaction price 8029 yuan / square meter.
the average transaction price from the point of view, the highest average transaction price of real estate this week is the Suminoe Yang Ming Valley, 1 set of transactions, average transaction price 54529 yuan / square meter; ranks second in the West Lake area and the homes, 11 sets of transactions, average transaction price of 28,689 yuan / square meter. Other top followed by Riverside area Highcliff turnover 17 units, average turnover of 22,953 yuan / square meter; West Lake area of the city core buildings, 10 sets of transactions, average transaction price 22929 yuan / square meter; Maple Lake Washington area first, 1 set of transactions, average transaction price 21800 yuan / square meters; on the city's golden city of 14 sets of goods traded, average turnover of 20,679 yuan / square meter; the city Jindu Hua House, 2 sets of transactions, average transaction price of 19,935 yuan / square meter; titanium under the international trading city 1 set, average turnover of 19,854 yuan / square meter; urban oasis of gardens under 1 set of transactions, average transaction price of 16,973 yuan / square meter; Yuhang District 1 set of romance and mountain turnover, average turnover of 16,685 yuan / square meter. < br> PS: This week's top 10 volume of real estate properties for sale name
regional
Saturday, January 29, 2011
Wednesday, January 26, 2011
Classroom - a paradise for children to grow up
Paradise of child development classroom mm
Abstract: modern education focus on the students ability to think, hold high the subjectivity of students, for students to actively participate in the teaching, so as to ensure that students acquire knowledge and skills effectively. Establish a student-centered concept of teaching students to play an important subject of the premise. Teachers should stimulate students interest in learning, attention to students thinking of cognitive ability, to help them build confidence and courage to learn to work on other aspects.
new curriculum standards require that we changes in classroom teaching, and efficient learning? which they serve as teachers in what role? teacher is the organizer and guide learning, is to introduce students to knowledge and learning guide. teachers in the teaching process we need to keep thinking, keep to explore an art. I think as teachers, the most important thing is to do the following work:
one, using its own charm, the creation of situations to attract students to love learning
study of positive emotions play a huge role in learning activities: stifle students a love of learning. Why positive emotions, for learning activities with such a huge role, because the positive emotions promote all human activities. I think if we can make the children are enthusiastic to learn, then their All grades will be excellent. to explore issues in language learning of knowledge, speaking and writing in the context of training uniform, and children into the situation with the feelings and emotions are moral, aesthetic emotion and the will of the mold, thus ensuring the language teaching responsible for the Thus in the language teaching, for students to create a good self-learning situations, students learn the language can be described as an effective catalyst for interest. As language teachers, should do the following work:
1, the creation of problem situations, motivate students to learn The so-called creation of the interest
problem situation is presented in the teaching process has some difficult issues, so that students feel both familiar and can not simply use existing knowledge and the methods used to solve, then stirred students to thinking enthusiasm and thirst for knowledge so that students enter the When a student's mental activities are in the are happy to give their desire to learn lessons.
2, reading rendering context, withholding the students interest in learning
students to timely withhold the passion for learning, thirst for knowledge transfer students, and explore what's initiative to make the students as a whole perception Therefore, when teaching my students to choose their favorite way to read directly from the language materials for students to get the feel, increase appeal. in the students familiar with the basis, I have experience allowing students to transfer, and fair immigration, the role of the sub-read, fully understand the little boy's discourse contains sincere, simple relationship. classroom reading through the use of a variety of ways, people, culture, intelligence integration, tightly fastened a chord with students.
3, the play experience of situations to keep students interested in the content
the end of the new grant, followed by a new grant of summary and summary of knowledge to enable students to understand when the Church, when the Church digestion, when the Church to consolidate. Of course, teachers should find ways to students have a sense of freshness. the child love animals, gaining the upper hand, aggressive characteristics, we might use about role-playing.
such as result, very suitable for students Keben Ju performances. teaching, I direct students to textbooks as selected on the basis of one or two groups to stage performances. students in a relaxed and festive atmosphere of situational play experience, enthusiasm is very high, but also deepened the understanding of the text.
4, the creation of life situations, and strengthen students interested in creating
life situations, is to let students out of onlooker into the living world to go, thoughts and feelings and stories in the content. If school is finished, > Here, students can not wait to tell their own stories. The creation of life situations so that students get the emotional temperature again. Students said the talks between the increasingly resonate with the author.
II , dare to answer students dare to ask, Lok Lok A question, good question good answer
students often take the initiative in learning to ask questions, to stimulate students to maintain a sensitivity to the problems and curiosity through critical thinking, make their own problems, express views, discuss and exchange, to acquire knowledge of the process, the process of becoming active, and in the exploration process, develop their own sense of innovation, development and innovation capacity. Therefore, in the process of teaching the new curriculum, teachers should pay attention to students can make the intelligent are full play. Education can be a cradle of innovation, innovation can also be grave. the kind of undemocratic, oppressive atmosphere of teaching is the main factor stifle innovation and spark. in the classroom to enable students to actively actively participate in teaching behavior, dared to question, dare to address A, it is necessary for students to break through the ideological prison, do not from books, not only teach participants are from, not only from teachers. Teachers should change think about the permission; have different views allow the debate; teachers are wrong to allow comments. Of course, teachers should also be taken to avoid such a situation: a student stand up and ask or answer questions, some students are still holding hands, and even more move higher, his mouth kept the The students are also feeling the pressure and lose confidence. This is not conducive to the creation of comfortable classroom atmosphere relaxed. Teachers should let students know how to respect other people speak, listen carefully to others to speak, listen to other people finish and then raise their hands to develop good habits. < br> Second, the positive evaluation, in a timely manner to enable students to experience success so that every student willing to ask questions. seize the opportunity to give positive comments, so that students always have a psychological experience of pleasure and feel the joy of thinking of labor itself. Our teachers should be firmly establish a severely reprimanded the wording of the students, the language of contempt or irony, sarcasm students, so as not to inhibit the activities of the students thinking, intelligence detention students and hinder the development of creative thinking of students. Of course, the classroom teacher to speak for students should be more positive evaluation methods species diversity. teachers in the classroom evaluation of students should be commended in good faith, the form can not be too single, rigid, such as: teachers, students can say Awesome more than five-pointed star; In addition, teachers can praise him in front of the children the parents say, will say hh
again, the teacher prompts students to ideas and methods, so that each student good at resolving questions. We want to the actual level of the student and the characteristics of materials, and carefully design their own questions, questions should be instructive, moderate difficulty, to be able to inspire students to actively think for lively discussion, and induce students to want to do is ask to produce a desire for discussion. In each class, our question to the students to demonstrate the thinking process that question, so that students are inspired, feel there is a way to follow, to enable students to learn methods, However, questions more important than solving problems. a clear and specific questions for students thinking of the boat specified course. to enable students to be happy, be good to ask questions, teachers should ensure that the students ask questions of space, so that students have adequate time and opportunity to express their views. In rehearsal, let the students to write an exercise book on the issue when class begins so that students make; in the lesson, encourage students to ask questions at any time; the end of teaching content, leaving some time for students to ask questions; after class encourage students to ask further questions. In this way, students ask questions to ensure sufficient time for questions in the form of either oral can also be written to ensure that everyone has more opportunities to ask questions, ask a timely initiative to protect our students, questions to stimulate their interest, so that every student willing to ask questions.
Third, the creation of competitive environment, students with a sense of achievement
Each pupil has a feisty psychological characteristics, there is the desire to succeed, hope that their better than others and hope to gain recognition of teachers and students recognized. In many cases, it is only because the students continue to get feisty self-development and self-improvement. Therefore, teachers should pay attention to the introduction of the competitive classroom, enable students to succeed in the competition, there is a sense of accomplishment. success is the need for psychological development of children, successful initiative to improve children's learning, then teaching how to create competitive atmosphere for students, students with a sense of accomplishment it?
First of all, to the language incentive, make the best use of students to actively induce brain, expand your thinking. such as: questions of language in the classroom, often better than the he said. effective competition incentives. such as: to carry out personal and individual, group and the group. every little event, every time a small test, all to race with them, so that students know their status regularly so that they continue to experience the joy of success, to motivate students to learn, and positive, but also active in the learning atmosphere and improve the quality of teaching.
both teachers and students together for teaching is a collective activity, the subject of teaching students, it is necessary for teachers create a good atmosphere to encourage students to try to innovate, dare to express their opinions, help them to establish their own to explore, create courage and confidence to students in a relaxed atmosphere, in a pleasant frame of mind, independent and efficient manner learning, making the classroom truly become a paradise for children as they grow.
Abstract: modern education focus on the students ability to think, hold high the subjectivity of students, for students to actively participate in the teaching, so as to ensure that students acquire knowledge and skills effectively. Establish a student-centered concept of teaching students to play an important subject of the premise. Teachers should stimulate students interest in learning, attention to students thinking of cognitive ability, to help them build confidence and courage to learn to work on other aspects.
new curriculum standards require that we changes in classroom teaching, and efficient learning? which they serve as teachers in what role? teacher is the organizer and guide learning, is to introduce students to knowledge and learning guide. teachers in the teaching process we need to keep thinking, keep to explore an art. I think as teachers, the most important thing is to do the following work:
one, using its own charm, the creation of situations to attract students to love learning
study of positive emotions play a huge role in learning activities: stifle students a love of learning. Why positive emotions, for learning activities with such a huge role, because the positive emotions promote all human activities. I think if we can make the children are enthusiastic to learn, then their All grades will be excellent. to explore issues in language learning of knowledge, speaking and writing in the context of training uniform, and children into the situation with the feelings and emotions are moral, aesthetic emotion and the will of the mold, thus ensuring the language teaching responsible for the Thus in the language teaching, for students to create a good self-learning situations, students learn the language can be described as an effective catalyst for interest. As language teachers, should do the following work:
1, the creation of problem situations, motivate students to learn The so-called creation of the interest
problem situation is presented in the teaching process has some difficult issues, so that students feel both familiar and can not simply use existing knowledge and the methods used to solve, then stirred students to thinking enthusiasm and thirst for knowledge so that students enter the When a student's mental activities are in the are happy to give their desire to learn lessons.
2, reading rendering context, withholding the students interest in learning
students to timely withhold the passion for learning, thirst for knowledge transfer students, and explore what's initiative to make the students as a whole perception Therefore, when teaching my students to choose their favorite way to read directly from the language materials for students to get the feel, increase appeal. in the students familiar with the basis, I have experience allowing students to transfer, and fair immigration, the role of the sub-read, fully understand the little boy's discourse contains sincere, simple relationship. classroom reading through the use of a variety of ways, people, culture, intelligence integration, tightly fastened a chord with students.
3, the play experience of situations to keep students interested in the content
the end of the new grant, followed by a new grant of summary and summary of knowledge to enable students to understand when the Church, when the Church digestion, when the Church to consolidate. Of course, teachers should find ways to students have a sense of freshness. the child love animals, gaining the upper hand, aggressive characteristics, we might use about role-playing.
such as result, very suitable for students Keben Ju performances. teaching, I direct students to textbooks as selected on the basis of one or two groups to stage performances. students in a relaxed and festive atmosphere of situational play experience, enthusiasm is very high, but also deepened the understanding of the text.
4, the creation of life situations, and strengthen students interested in creating
life situations, is to let students out of onlooker into the living world to go, thoughts and feelings and stories in the content. If school is finished, > Here, students can not wait to tell their own stories. The creation of life situations so that students get the emotional temperature again. Students said the talks between the increasingly resonate with the author.
II , dare to answer students dare to ask, Lok Lok A question, good question good answer
students often take the initiative in learning to ask questions, to stimulate students to maintain a sensitivity to the problems and curiosity through critical thinking, make their own problems, express views, discuss and exchange, to acquire knowledge of the process, the process of becoming active, and in the exploration process, develop their own sense of innovation, development and innovation capacity. Therefore, in the process of teaching the new curriculum, teachers should pay attention to students can make the intelligent are full play. Education can be a cradle of innovation, innovation can also be grave. the kind of undemocratic, oppressive atmosphere of teaching is the main factor stifle innovation and spark. in the classroom to enable students to actively actively participate in teaching behavior, dared to question, dare to address A, it is necessary for students to break through the ideological prison, do not from books, not only teach participants are from, not only from teachers. Teachers should change think about the permission; have different views allow the debate; teachers are wrong to allow comments. Of course, teachers should also be taken to avoid such a situation: a student stand up and ask or answer questions, some students are still holding hands, and even more move higher, his mouth kept the The students are also feeling the pressure and lose confidence. This is not conducive to the creation of comfortable classroom atmosphere relaxed. Teachers should let students know how to respect other people speak, listen carefully to others to speak, listen to other people finish and then raise their hands to develop good habits. < br> Second, the positive evaluation, in a timely manner to enable students to experience success so that every student willing to ask questions. seize the opportunity to give positive comments, so that students always have a psychological experience of pleasure and feel the joy of thinking of labor itself. Our teachers should be firmly establish a severely reprimanded the wording of the students, the language of contempt or irony, sarcasm students, so as not to inhibit the activities of the students thinking, intelligence detention students and hinder the development of creative thinking of students. Of course, the classroom teacher to speak for students should be more positive evaluation methods species diversity. teachers in the classroom evaluation of students should be commended in good faith, the form can not be too single, rigid, such as: teachers, students can say Awesome more than five-pointed star; In addition, teachers can praise him in front of the children the parents say, will say hh
again, the teacher prompts students to ideas and methods, so that each student good at resolving questions. We want to the actual level of the student and the characteristics of materials, and carefully design their own questions, questions should be instructive, moderate difficulty, to be able to inspire students to actively think for lively discussion, and induce students to want to do is ask to produce a desire for discussion. In each class, our question to the students to demonstrate the thinking process that question, so that students are inspired, feel there is a way to follow, to enable students to learn methods, However, questions more important than solving problems. a clear and specific questions for students thinking of the boat specified course. to enable students to be happy, be good to ask questions, teachers should ensure that the students ask questions of space, so that students have adequate time and opportunity to express their views. In rehearsal, let the students to write an exercise book on the issue when class begins so that students make; in the lesson, encourage students to ask questions at any time; the end of teaching content, leaving some time for students to ask questions; after class encourage students to ask further questions. In this way, students ask questions to ensure sufficient time for questions in the form of either oral can also be written to ensure that everyone has more opportunities to ask questions, ask a timely initiative to protect our students, questions to stimulate their interest, so that every student willing to ask questions.
Third, the creation of competitive environment, students with a sense of achievement
Each pupil has a feisty psychological characteristics, there is the desire to succeed, hope that their better than others and hope to gain recognition of teachers and students recognized. In many cases, it is only because the students continue to get feisty self-development and self-improvement. Therefore, teachers should pay attention to the introduction of the competitive classroom, enable students to succeed in the competition, there is a sense of accomplishment. success is the need for psychological development of children, successful initiative to improve children's learning, then teaching how to create competitive atmosphere for students, students with a sense of accomplishment it?
First of all, to the language incentive, make the best use of students to actively induce brain, expand your thinking. such as: questions of language in the classroom, often better than the he said. effective competition incentives. such as: to carry out personal and individual, group and the group. every little event, every time a small test, all to race with them, so that students know their status regularly so that they continue to experience the joy of success, to motivate students to learn, and positive, but also active in the learning atmosphere and improve the quality of teaching.
both teachers and students together for teaching is a collective activity, the subject of teaching students, it is necessary for teachers create a good atmosphere to encourage students to try to innovate, dare to express their opinions, help them to establish their own to explore, create courage and confidence to students in a relaxed atmosphere, in a pleasant frame of mind, independent and efficient manner learning, making the classroom truly become a paradise for children as they grow.
Tuesday, January 25, 2011
Eight women dedicated health food supplements
Food Industry Network HC Yin and kidneys, for women there are many types of food, and now, Xiaobian for women and introduce some common world of women nutritious food ... food ... got a million different kinds, each offer different nutrients, to meet different needs, all have its value. Especially in medicine, nutrition knowledge is changing, constantly looking for new areas. While nutritious food is recommended, as we count today, 8 of the most nutritious health foods for women.
8 the body of the most nutritious food for women
1, red rice.
red rice is rich in starch and plant protein, can add strength and to maintain consumption of the normal body temperature. It is rich in many nutrients, of which the most abundant iron, so it effects the blood and prevent anemia. And its embedded rich in phosphorus, vitamin A, B group, is able to improve the malnutrition, night blindness, and beri-beri and other illnesses; can effectively relieve fatigue, lassitude, and insomnia. Contains pantothenic acid, vitamin E, glutathione Teng acid and other substances, there are inhibiting the role of carcinogenic substances, in particular the role of the prevention of colon cancer is even more evident.
2, fungi.
the nutritional value of edible fungi: high protein, no cholesterol, no starch, low fat, low sugar, more fiber, more amino acids, multi vitamins, multi-minerals. Edible concentrated all the good characteristics of the food and nutritional value to achieve the pinnacle of plant foods without meat, known as the God of food, longevity food.
3, red wine.
reason for drinking red wine is good for the skin: red wine extract, can control the aging of the skin - often occur in plants the strong anti-corruption material contained in red wine to . And there are more than 10 components, in particular, to form a red pigment contained in the composition, to prevent damage to the activity of oxygen, the effect is obvious. Female body during pregnancy will be a significant increase in fat content, and post-drink some wine, which antioxidants can prevent the oxidation of fat accumulation, the recovery of the body is helpful.
4, tomato. determination, according to nutritionists of
: 50 grams of food per person per day -100 grams of fresh tomatoes, you can meet several vitamins and minerals the body needs. Tomatoes with the Tomatoes are rich in nutrients, there are a variety of functions known as the magical fruit dishes. It is rich in vitamin A former, in the human body into vitamin A, can promote bone growth, prevention of rickets, dry eye syndrome, night blindness and certain skin diseases a good effect.
5, salmon.
published by the World Health Organization last year, a survey pointed out that the Japanese are the oldest in Asia in the group. The award, of course, thanks to the Japanese advocating low-fat diet, eat salmon and drink green tea habit. Salmon fat is Omega 3 fatty acids, is a useful category.
6, garlic.
sulfur compounds in garlic have strong antibacterial odd anti-inflammatory effect on a variety of bacteria, bacteria, fungi and viruses such as the role of both inhibition and killing, is found in natural plant the strongest antibacterial effect of a. Garlic can inhibit and kill the Helicobacter pylori and other gastrointestinal diseases caused by bacteria and viruses, remove the stomach toxic substances, stimulate the gastrointestinal mucosa, stimulates the appetite and speed up digestion. Garlic can stimulate insulin secretion, reducing blood glucose levels, diabetes induced by infection and can kill various bacteria, in order to effectively prevent and treat diabetes. Garlic contains something called
8 the body of the most nutritious food for women
1, red rice.
red rice is rich in starch and plant protein, can add strength and to maintain consumption of the normal body temperature. It is rich in many nutrients, of which the most abundant iron, so it effects the blood and prevent anemia. And its embedded rich in phosphorus, vitamin A, B group, is able to improve the malnutrition, night blindness, and beri-beri and other illnesses; can effectively relieve fatigue, lassitude, and insomnia. Contains pantothenic acid, vitamin E, glutathione Teng acid and other substances, there are inhibiting the role of carcinogenic substances, in particular the role of the prevention of colon cancer is even more evident.
2, fungi.
the nutritional value of edible fungi: high protein, no cholesterol, no starch, low fat, low sugar, more fiber, more amino acids, multi vitamins, multi-minerals. Edible concentrated all the good characteristics of the food and nutritional value to achieve the pinnacle of plant foods without meat, known as the God of food, longevity food.
3, red wine.
reason for drinking red wine is good for the skin: red wine extract, can control the aging of the skin - often occur in plants the strong anti-corruption material contained in red wine to . And there are more than 10 components, in particular, to form a red pigment contained in the composition, to prevent damage to the activity of oxygen, the effect is obvious. Female body during pregnancy will be a significant increase in fat content, and post-drink some wine, which antioxidants can prevent the oxidation of fat accumulation, the recovery of the body is helpful.
4, tomato. determination, according to nutritionists of
: 50 grams of food per person per day -100 grams of fresh tomatoes, you can meet several vitamins and minerals the body needs. Tomatoes with the Tomatoes are rich in nutrients, there are a variety of functions known as the magical fruit dishes. It is rich in vitamin A former, in the human body into vitamin A, can promote bone growth, prevention of rickets, dry eye syndrome, night blindness and certain skin diseases a good effect.
5, salmon.
published by the World Health Organization last year, a survey pointed out that the Japanese are the oldest in Asia in the group. The award, of course, thanks to the Japanese advocating low-fat diet, eat salmon and drink green tea habit. Salmon fat is Omega 3 fatty acids, is a useful category.
6, garlic.
sulfur compounds in garlic have strong antibacterial odd anti-inflammatory effect on a variety of bacteria, bacteria, fungi and viruses such as the role of both inhibition and killing, is found in natural plant the strongest antibacterial effect of a. Garlic can inhibit and kill the Helicobacter pylori and other gastrointestinal diseases caused by bacteria and viruses, remove the stomach toxic substances, stimulate the gastrointestinal mucosa, stimulates the appetite and speed up digestion. Garlic can stimulate insulin secretion, reducing blood glucose levels, diabetes induced by infection and can kill various bacteria, in order to effectively prevent and treat diabetes. Garlic contains something called
Monday, January 24, 2011
HIIT Cinta allenamento - util fatto che potete Conoscere abstentions
Treadmill is one of the largest cardiovascular fitness equipment, home fitness, however. This avoids the aerobic exercise, even if the weather is not good. treadmill is easy to do, can become very boring after a while '. In the latter, because if we do nothing but run or walk. continuous treadmill walking or running speed is not the heart and burn excess fat is not significant. While on routine training treadmill HIIT to improve things that do damage to a bold course.
If you've never heard of HIIT training,insanity dvd, this time you need. HIIT or high intensity interval training specific to the bursts of high activity and rest for a short period of time, the wait function during exercise. While training, HIIT usually come into play, you can design features such as a treadmill. HIIT routine treadmill exercise, you burn calories, and induce the usual hour of treadmill routine a bit 'fatter. This is because the day after the HIIT treadmill workout to improve the metabolism in vivo, and even sports. So even if you do not have a treadmill, your body continues to burn calories like crazy, so the body fat, even if you studied, or lounge.
As with all training intensity interval training treadmill training at the end of the quality of training at the beginning of the heating and cooling. Fun on the treadmill, running faster and can run (or walk regularly and brisk walking), the type series came from the sea and 4 minutes 30 seconds. If you are new to this life, may be reduced to 2 minutes, and gradually progress over time. If you're a regular runner or a long training, you can go up to 10 miles in the near future. To begin with, 3-5 km away from a good starting point. Similarly, you can always set the speed you want to go on the treadmill.
High intensity, heart rate should be 85% of the maximum time of recovery, it is necessary to prove that a 50% increase in maximum heart rate. One way that the calculator is fun and heart disease, fitness equipment. This prevents errors and ensures the heart of existence, the decision on what work you do is an essential tool for the valuable information.
Has all the regular high-intensity exercise, walking on the treadmill, or running a very interesting task. This reduces the use of wide plains have a lot of time to perform the same task. More importantly, the time of HIIT training exercise on a treadmill to burn a lot less calories, fat and zaps the body looks good. In addition, the exercise routine treadmill HIIT, increasing the strength and improve athletic performance in aerobic and anaerobic in nature.
If you've never heard of HIIT training,insanity dvd, this time you need. HIIT or high intensity interval training specific to the bursts of high activity and rest for a short period of time, the wait function during exercise. While training, HIIT usually come into play, you can design features such as a treadmill. HIIT routine treadmill exercise, you burn calories, and induce the usual hour of treadmill routine a bit 'fatter. This is because the day after the HIIT treadmill workout to improve the metabolism in vivo, and even sports. So even if you do not have a treadmill, your body continues to burn calories like crazy, so the body fat, even if you studied, or lounge.
As with all training intensity interval training treadmill training at the end of the quality of training at the beginning of the heating and cooling. Fun on the treadmill, running faster and can run (or walk regularly and brisk walking), the type series came from the sea and 4 minutes 30 seconds. If you are new to this life, may be reduced to 2 minutes, and gradually progress over time. If you're a regular runner or a long training, you can go up to 10 miles in the near future. To begin with, 3-5 km away from a good starting point. Similarly, you can always set the speed you want to go on the treadmill.
High intensity, heart rate should be 85% of the maximum time of recovery, it is necessary to prove that a 50% increase in maximum heart rate. One way that the calculator is fun and heart disease, fitness equipment. This prevents errors and ensures the heart of existence, the decision on what work you do is an essential tool for the valuable information.
Has all the regular high-intensity exercise, walking on the treadmill, or running a very interesting task. This reduces the use of wide plains have a lot of time to perform the same task. More importantly, the time of HIIT training exercise on a treadmill to burn a lot less calories, fat and zaps the body looks good. In addition, the exercise routine treadmill HIIT, increasing the strength and improve athletic performance in aerobic and anaerobic in nature.
Sunday, January 23, 2011
Tunisia set up specialized agencies to set up a new government clearing corrupt (Chart)
17 days, Tunisia, a soldier wearing the flowers, he is participating in an anti-Ali, former President of the demonstrations.
After nearly two days of urgent consultations, the Tunisian Prime Minister Jia Nuxi Local 17 announced the formal establishment of the Tunisian government of national unity, which marked political life in Tunisia opened a new page. He said that Tunisia will be held within 6 months of presidential and parliamentary elections.
Political Reform Commission set up
Jia Nuxi the afternoon at the Prime Minister's Office announced the establishment of a new government. The new government of 24 ministers, in addition to continuing as prime minister I Jianu Xi, the national defense, foreign affairs, internal affairs and other important government posts held by the original government ministers. Three main legal opposition party leaders are also to serve the new government, including well-known opposition party,
addition, Jia Nuxi also announced the establishment of And announced a series of reform measures and important decisions, including the immediate release of all political prisoners, all political parties recognize the legitimacy and implementation of freedom of the press. Media noted that the new Cabinet list, the Department during the previous government was dismissed.
the past two days, to form a new government, Jia Nuxi Tunisia nearly 20 political parties, social organizations and trade unions and other key leaders to start negotiations.
political economic and social reform
Jianu Xi stressed that the establishment of a national unity government of Tunisia's political life is a major event, marking Tunisia entered a new historical stage , the new government and the political parties will begin to focus on Tunisia's political, economic, social the people of the long-awaited overhaul.
announced the establishment of a new government shortly after the Jianu Xi told the Arab television interview, said that Tunisia will hold elections within 6 months.
former Tunisian President Ben Ali of Tunisia 14, left and went to Saudi Arabia. House Speaker Mai Bazha 15, became acting president, authorized Jianu Xi cabinet. Under the Constitution, Mai Bazha be the organization of elections no later than 60 days.
Jianu Xi hope that the new Government can help to achieve internal stability. 17 December last year, a 26-year-old youth of Tunisia in protest against the local municipal administration
17 figures released Wednesday, the riot, 78 people were killed and 94 injured. Meanwhile, the riot resulted in the Tunisian economic losses of about 20 billion dollars.
After nearly two days of urgent consultations, the Tunisian Prime Minister Jia Nuxi Local 17 announced the formal establishment of the Tunisian government of national unity, which marked political life in Tunisia opened a new page. He said that Tunisia will be held within 6 months of presidential and parliamentary elections.
Political Reform Commission set up
Jia Nuxi the afternoon at the Prime Minister's Office announced the establishment of a new government. The new government of 24 ministers, in addition to continuing as prime minister I Jianu Xi, the national defense, foreign affairs, internal affairs and other important government posts held by the original government ministers. Three main legal opposition party leaders are also to serve the new government, including well-known opposition party,
addition, Jia Nuxi also announced the establishment of And announced a series of reform measures and important decisions, including the immediate release of all political prisoners, all political parties recognize the legitimacy and implementation of freedom of the press. Media noted that the new Cabinet list, the Department during the previous government was dismissed.
the past two days, to form a new government, Jia Nuxi Tunisia nearly 20 political parties, social organizations and trade unions and other key leaders to start negotiations.
political economic and social reform
Jianu Xi stressed that the establishment of a national unity government of Tunisia's political life is a major event, marking Tunisia entered a new historical stage , the new government and the political parties will begin to focus on Tunisia's political, economic, social the people of the long-awaited overhaul.
announced the establishment of a new government shortly after the Jianu Xi told the Arab television interview, said that Tunisia will hold elections within 6 months.
former Tunisian President Ben Ali of Tunisia 14, left and went to Saudi Arabia. House Speaker Mai Bazha 15, became acting president, authorized Jianu Xi cabinet. Under the Constitution, Mai Bazha be the organization of elections no later than 60 days.
Jianu Xi hope that the new Government can help to achieve internal stability. 17 December last year, a 26-year-old youth of Tunisia in protest against the local municipal administration
17 figures released Wednesday, the riot, 78 people were killed and 94 injured. Meanwhile, the riot resulted in the Tunisian economic losses of about 20 billion dollars.
Thursday, January 20, 2011
U.S. shootings injuries breathing tube was removed members of Congress
China news agency, Los Angeles, January 15 - Arizona, a full week after the shooting occurred, the doctor pulled out a shot in the head today in the House of Representatives Ji Fozi the breathing tube. Next, the doctor will assess whether she could talk.
injured in the shooting, another injured in the hospital today, in addition to Jifo Zi, there are two victims in hospital, in stable condition.
University of Arizona said in a statement today the hospital, 15 doctors have pulled out Ji Fozi am breathing tube replaced tracheotomy tube, which would allow her case without respirator to breathe better , along with a feeding tube for the Ji Fozi nutritional supplements.
Although Ji Fozi already breathing on his own a few days ago, but the doctor as a precautionary measure to help the injured are still using a breathing tube breathing. The hospital said in a statement, Ji Fozi's recovery in line with expectations, after the breathing tube was removed immediately to assess Ji Fozi can speak. Ji Fozi husband, astronaut Mark Kelly, his wife still with me in bed.
1 8 in Tucson shooting in front of a supermarket has killed six people were killed and 13 injured. 22-year-old suspect captured Jere Dela Fu satisfied on the spot, currently in custody awaiting trial by a federal law enforcement agencies. (End)
Date a
injured in the shooting, another injured in the hospital today, in addition to Jifo Zi, there are two victims in hospital, in stable condition.
University of Arizona said in a statement today the hospital, 15 doctors have pulled out Ji Fozi am breathing tube replaced tracheotomy tube, which would allow her case without respirator to breathe better , along with a feeding tube for the Ji Fozi nutritional supplements.
Although Ji Fozi already breathing on his own a few days ago, but the doctor as a precautionary measure to help the injured are still using a breathing tube breathing. The hospital said in a statement, Ji Fozi's recovery in line with expectations, after the breathing tube was removed immediately to assess Ji Fozi can speak. Ji Fozi husband, astronaut Mark Kelly, his wife still with me in bed.
1 8 in Tucson shooting in front of a supermarket has killed six people were killed and 13 injured. 22-year-old suspect captured Jere Dela Fu satisfied on the spot, currently in custody awaiting trial by a federal law enforcement agencies. (End)
Date a
Wednesday, January 19, 2011
Owen Wilson in Hawaii for the exposure of Asian girlfriend birth (Figure)
42-year-old Owen burst on the Zhouer Gang are pregnant girlfriend, who is the father of less than 1 week. He asked the midwife on Friday to help clean the water production de son weighs about 3,100 grams at birth, his mother and son were safe through the spokesman said.
(This article Source: Netease Entertainment)
Owen Wilson in Hawaii surfing (data map)
Owen Wilson, his girlfriend has given birth to their son.
Netease Entertainment Jan. 17 report (text / Xiao Yi), according to Taiwan media reports, Owen Wilson (Owen Wilson) Dangdie it! He exchanges a secret girlfriend, Jie De Duer year in Hawaii on Friday to water birth at home birth to his son, named Ford, Lyndon Wilson (Ford Linton Wilson), he was happy to celebrate hard to get home. Sources to the
(This article Source: Netease Entertainment)
Owen Wilson in Hawaii surfing (data map)
Owen Wilson, his girlfriend has given birth to their son.
Netease Entertainment Jan. 17 report (text / Xiao Yi), according to Taiwan media reports, Owen Wilson (Owen Wilson) Dangdie it! He exchanges a secret girlfriend, Jie De Duer year in Hawaii on Friday to water birth at home birth to his son, named Ford, Lyndon Wilson (Ford Linton Wilson), he was happy to celebrate hard to get home. Sources to the
Tuesday, January 18, 2011
Han Baojiang Baosteel raised steel prices the price is difficult to avoid the follow-up linkage industries
According to Voice of This is implicit in August last year, Baosteel cut prices of steel products since the first six months of consecutive increases.
The industry believes that price increases tend to have Baosteel first vane effect. Then he will bring the future will follow the trend of the domestic steel price increases led? Steel-related industries in the new year will usher in patterns of change? CCTV reporter, Professor of Economics at the Central Party School Hanbao Jiang dialogue.
Reporter: Han teacher, Hello! The Bao Steel to raise prices is in line with market expectations? We also note the recent futures prices of steel has continued upward, then in your opinion, the challenges this year, steel prices high in 2009, the possibility of big?
Hanbao Jiang: I think very likely, both now and in the international market from the point of view or from the domestic point of view, inflation pressure, particularly in recent years, prices of imported iron ore in our country, in the negotiations with the supply side of the ore, we always at a disadvantage, it should be said that the price of raw material costs have been rising, from the iron and steel enterprises, how they digest the ore price factors, it should be said that such a large ore prices, based on the whole enterprise is difficult to digest These prices, coupled with international inflation conductivity factors, the impact of import factor and the pressure of our own prices, so Baosteel to make such a price adjustment I would like to be rational in terms of their own, and because of Baosteel leader in the steel industry's position, which I think will lead to higher prices throughout the steel industry price linkage, so I think the trend of steel prices would be difficult to avoid.
Reporter: The price of Baosteel's steel market is often seen as the benchmark, then this means that the leading domestic steel price increases ushered in order to follow suit? The downstream steel industry, such as automobile manufacturing will also be affected if?
Hanbao Jiang: Yes, because the manufacturing of steel products in the most basic products, that is, the first part of the product, steel prices will inevitably bring its downstream product prices, and therefore can be expected within the cost of these price increases can not digest factors based on individual industries will lead to downstream, the downstream part of the price of some products linked to rise, for example, like cars, home appliances, such as these more directly with the steel industry will be affected by these.
The industry believes that price increases tend to have Baosteel first vane effect. Then he will bring the future will follow the trend of the domestic steel price increases led? Steel-related industries in the new year will usher in patterns of change? CCTV reporter, Professor of Economics at the Central Party School Hanbao Jiang dialogue.
Reporter: Han teacher, Hello! The Bao Steel to raise prices is in line with market expectations? We also note the recent futures prices of steel has continued upward, then in your opinion, the challenges this year, steel prices high in 2009, the possibility of big?
Hanbao Jiang: I think very likely, both now and in the international market from the point of view or from the domestic point of view, inflation pressure, particularly in recent years, prices of imported iron ore in our country, in the negotiations with the supply side of the ore, we always at a disadvantage, it should be said that the price of raw material costs have been rising, from the iron and steel enterprises, how they digest the ore price factors, it should be said that such a large ore prices, based on the whole enterprise is difficult to digest These prices, coupled with international inflation conductivity factors, the impact of import factor and the pressure of our own prices, so Baosteel to make such a price adjustment I would like to be rational in terms of their own, and because of Baosteel leader in the steel industry's position, which I think will lead to higher prices throughout the steel industry price linkage, so I think the trend of steel prices would be difficult to avoid.
Reporter: The price of Baosteel's steel market is often seen as the benchmark, then this means that the leading domestic steel price increases ushered in order to follow suit? The downstream steel industry, such as automobile manufacturing will also be affected if?
Hanbao Jiang: Yes, because the manufacturing of steel products in the most basic products, that is, the first part of the product, steel prices will inevitably bring its downstream product prices, and therefore can be expected within the cost of these price increases can not digest factors based on individual industries will lead to downstream, the downstream part of the price of some products linked to rise, for example, like cars, home appliances, such as these more directly with the steel industry will be affected by these.
Monday, January 17, 2011
C919-made large aircraft to market levels after five years, comparable to the Boeing 737
Reporter yesterday from the charge of the China-made large aircraft project companies that commercial aircraft, our own research and development of large aircraft flight 2014 C919, 2016 on the market. 2011 will be the first successful test flight of an already-made regional jet ARJ-21 market.
Yesterday, the large aircraft project, one of the main charge, general manager of China Commercial Aircraft Dr. Jin Zhuanglong attended Fudan University in an academic forum, disclosed that after two years of testing adjusted for this year will be the first ARJ-21 aircraft market, has received 240 orders, many of them high-end U.S. and European countries customers.
Learned that three years after the first test flight of the C919 is about a large number of aircraft in the relevant technology will fill the gaps in the field. Kim also introduced the Long Zhuang, development of large passenger aircraft Boeing 737 is equivalent to the overall level of C919. (Xinhua He Han Fu)
Yesterday, the large aircraft project, one of the main charge, general manager of China Commercial Aircraft Dr. Jin Zhuanglong attended Fudan University in an academic forum, disclosed that after two years of testing adjusted for this year will be the first ARJ-21 aircraft market, has received 240 orders, many of them high-end U.S. and European countries customers.
Learned that three years after the first test flight of the C919 is about a large number of aircraft in the relevant technology will fill the gaps in the field. Kim also introduced the Long Zhuang, development of large passenger aircraft Boeing 737 is equivalent to the overall level of C919. (Xinhua He Han Fu)
Sunday, January 16, 2011
Sister letter
Many things happened in the time before I could think about. Whether I would or not, a lot of things in my life happened. Some of my hope, some I do not want.
Sister just received a letter letter, telling her many things in mind. She said she did not want to go home, said she felt at home is unnecessary. said do not know who to ask for money, and my father a month to her 200, she is not enough, and Every time I have been reluctant to call me for money. and she knew my brother had just bought hundreds of thousands of mortgage money, she does not always ask for money. She said she thought her brother was too excellent She and I always take the family over, some can not afford her. She said she was confused, not knowing where the future of the road.
I was very pleased with this letter is also very sad. sister, 7 years younger than me, because busy parents, often I took her. our relationship is particularly close. then if there is little good to eat, I always leave her. we are so intimate. the passage of time, I was studying farther and farther down the road, have slowly drifted away from our relationship. In his mother died, I was studying in Beijing. on the school's sister is very lonely. then I feel less than her weak, lonely and helpless, because far away in Beijing, I also lost the mother's pain and difficult times of raising tuition experience a different kind of lonely. Today, I had graduated to work on a sophomore she was, going on the university entrance exam. her family's silence and lonely face addiction hidden deep inside of her confusion and helplessness; her step by step, hiding her healthy growth and development in the character formation of unhealthy factors. mother is gone, my father was an experience the pain of middle-aged widowed farmer, not to love her sister more detail. He can do is to feed and clothe her and asked her to learn as well as his brother, sensible. but these requirements only increased her loneliness and helplessness. all these years from that handle a variety of things about me, my sister growing up some of the problems of neglect is a major fault.
life I have been trying, trying to make people around me and I live a happy life. I thinks he did good, but let me see her sister's letters to her growth and her confused. so I am pleased that she finally told me that those lost in the minds of the people around her very successful brother. makes me sad that I never to pay attention to her inner world, 12-year-old lost her mother and 19-year-old mother died is a totally different experience, and my unparalleled sufferings thinks she is so sad maybe were not as helpless . She is too small, too need a mother, too need care and love. But she did not get. father lost his wife many years after is more emotionally numb, and my brother are far from his own experience in Beijing grievous loss and the difficulty of raising money, no more attention to the growth of her energy.
any case, she grew up. her letter that she grew up. her direction in the years to come back. And I, too, to do everything I can to make the healthy growth of her road. in Beijing alive is difficult, but I will continue to work hard. I hope she can have a better future.
Sister just received a letter letter, telling her many things in mind. She said she did not want to go home, said she felt at home is unnecessary. said do not know who to ask for money, and my father a month to her 200, she is not enough, and Every time I have been reluctant to call me for money. and she knew my brother had just bought hundreds of thousands of mortgage money, she does not always ask for money. She said she thought her brother was too excellent She and I always take the family over, some can not afford her. She said she was confused, not knowing where the future of the road.
I was very pleased with this letter is also very sad. sister, 7 years younger than me, because busy parents, often I took her. our relationship is particularly close. then if there is little good to eat, I always leave her. we are so intimate. the passage of time, I was studying farther and farther down the road, have slowly drifted away from our relationship. In his mother died, I was studying in Beijing. on the school's sister is very lonely. then I feel less than her weak, lonely and helpless, because far away in Beijing, I also lost the mother's pain and difficult times of raising tuition experience a different kind of lonely. Today, I had graduated to work on a sophomore she was, going on the university entrance exam. her family's silence and lonely face addiction hidden deep inside of her confusion and helplessness; her step by step, hiding her healthy growth and development in the character formation of unhealthy factors. mother is gone, my father was an experience the pain of middle-aged widowed farmer, not to love her sister more detail. He can do is to feed and clothe her and asked her to learn as well as his brother, sensible. but these requirements only increased her loneliness and helplessness. all these years from that handle a variety of things about me, my sister growing up some of the problems of neglect is a major fault.
life I have been trying, trying to make people around me and I live a happy life. I thinks he did good, but let me see her sister's letters to her growth and her confused. so I am pleased that she finally told me that those lost in the minds of the people around her very successful brother. makes me sad that I never to pay attention to her inner world, 12-year-old lost her mother and 19-year-old mother died is a totally different experience, and my unparalleled sufferings thinks she is so sad maybe were not as helpless . She is too small, too need a mother, too need care and love. But she did not get. father lost his wife many years after is more emotionally numb, and my brother are far from his own experience in Beijing grievous loss and the difficulty of raising money, no more attention to the growth of her energy.
any case, she grew up. her letter that she grew up. her direction in the years to come back. And I, too, to do everything I can to make the healthy growth of her road. in Beijing alive is difficult, but I will continue to work hard. I hope she can have a better future.
Thursday, January 13, 2011
BDO Runda match the scale of the layout of the upstream machine and the Samsung Wafer
Beijing January 10
news, Tencent users have in their micro-blog broke the news that BDO Runda into the upstream industry. Tencent appliances then learned in 2010, BDO Runda has ordered 100 units, respectively, and 30 MOCVD, located in Wuhu BDO Runda, Yangzhou, Dalian, Zhuhai, the four bases. BDO Runda the future layout of the 260 MOCVD, the scale of the machine second only to Taiwan and South Korea's Samsung Wafer.
Wuhu BDO Runda base in January 2011 at the beginning of production, while expanding production capacity to keep building, Yangzhou, Dalian and two bases under construction. Wuhu base of which the first phase of infrastructure construction has been completed, part of the MOCVD has been in the commissioning phase, is expected to open for business by the end of January.
BDO Runda in the global lighting market, multi-brand operations, including the current own
It is understood that BDO Runda present, there are three major industries, LED, small appliances, and new energy industries, LED industry is mainly concentrated in the epitaxial wafer and chip manufacturing, backlight modules, packaging, lighting, LED lighting power supply, display areas, and in considering an extension to the more upstream. LED strive to create the world-renowned brands.
news, Tencent users have in their micro-blog broke the news that BDO Runda into the upstream industry. Tencent appliances then learned in 2010, BDO Runda has ordered 100 units, respectively, and 30 MOCVD, located in Wuhu BDO Runda, Yangzhou, Dalian, Zhuhai, the four bases. BDO Runda the future layout of the 260 MOCVD, the scale of the machine second only to Taiwan and South Korea's Samsung Wafer.
Wuhu BDO Runda base in January 2011 at the beginning of production, while expanding production capacity to keep building, Yangzhou, Dalian and two bases under construction. Wuhu base of which the first phase of infrastructure construction has been completed, part of the MOCVD has been in the commissioning phase, is expected to open for business by the end of January.
BDO Runda in the global lighting market, multi-brand operations, including the current own
It is understood that BDO Runda present, there are three major industries, LED, small appliances, and new energy industries, LED industry is mainly concentrated in the epitaxial wafer and chip manufacturing, backlight modules, packaging, lighting, LED lighting power supply, display areas, and in considering an extension to the more upstream. LED strive to create the world-renowned brands.
Wednesday, January 12, 2011
Jiang Kun said that you meet the market is vulgar Kaopu
CPPCC member and vice chairman Jiang Kun, Chinese Ballad Singers Association, said in an interview: : Pieces to be replaced, the current does still do not see this trend, but some comic actor in a comedy show in the form of reference, some other comedian on the comedy actor when diverted, this is an indisputable fact that mm, of course, comedy performances Reference is also the manifestation of cross talk, and various art forms are learning from each other, this is perfectly normal. But the popularity of the point of view, the comic is now deteriorating, and comedy is booming, and if members did not ginger identity, who is there any way to do?
Secondly, we know the comic classic, mostly from Ma Sanli, Hou Baolin, Madina and other predecessors, of course, and their coming of age related, but with their talent, artistic, and as deep into life, the effort to understand life, not unrelated. them that the it can be said not fall into the trough, but certainly did not stand in peaks on ah.
again, said, Sanli, Hou Baolin, racing season is to meet their comic market, which you say they are vulgar it? members may not have the nerve directly, said Jiang Zhao sketches vulgar, that the people can be loved by the masses of what is not good vulgar ? you to listen to comic comic elegance like to listen to the report, it is also called crosstalk of you?
Jiang members said, theme, the performers, social background, resulting in an actor can not give full play. radio and television (including video), their comic art form that has a bad influence? from a radio, it keeps Ma Sanli, Hou Baolin, and other works of masters racing season into the thousands of families and also so that they formed masses supremacy. The popularity of television, the above three works even if the replay several times, will never get tired of people have the feeling that this bad? Do not say a video broadcast on their shows or videos, even those made into the classic cartoon comic scripts (such as , the performers and social background, which is constraining the development of cross talk factors? the three comic masterpieces have also gone through different periods and the times they have experienced, never seemed so much you can enjoy full creative freedom. In
Some pieces are very popular in recent years, love that one skit, Mr.'s to understand the masses of the people's living conditions and needs; third is the actors themselves a firmer foundation, show them a strong flavor of life. If comedians can do that, why should we worry no one to join in?
There is a reason people are not saying so rough rough, called Mongolia can not other people can not even mask themselves. fraternity members, Mr. Jiang urged industry itself or from the comic look for reasons, for the comic art of Links:
1. Zhao Pieces br> 4. separated from the root of the mountain, Gong Licheng similarities and differences between trends and Zhao
8. England with the first description of what the Spring Festival Evening ratings?
9. The initiative received the charge of Hill
11. Zhao and the show is real gold partner
12. love A devil's version of Zhao Wei Minglun God laugh
13. She is now co-operation with the National Cheng Kung University Zhao times
14. Li Yinhe fart master one treatment is admirable
15. Zhao song was written this thing your first glance?
16. Small Zhao Shenyang into a cash cow that is a win-win?
Secondly, we know the comic classic, mostly from Ma Sanli, Hou Baolin, Madina and other predecessors, of course, and their coming of age related, but with their talent, artistic, and as deep into life, the effort to understand life, not unrelated. them that the it can be said not fall into the trough, but certainly did not stand in peaks on ah.
again, said, Sanli, Hou Baolin, racing season is to meet their comic market, which you say they are vulgar it? members may not have the nerve directly, said Jiang Zhao sketches vulgar, that the people can be loved by the masses of what is not good vulgar ? you to listen to comic comic elegance like to listen to the report, it is also called crosstalk of you?
Jiang members said, theme, the performers, social background, resulting in an actor can not give full play. radio and television (including video), their comic art form that has a bad influence? from a radio, it keeps Ma Sanli, Hou Baolin, and other works of masters racing season into the thousands of families and also so that they formed masses supremacy. The popularity of television, the above three works even if the replay several times, will never get tired of people have the feeling that this bad? Do not say a video broadcast on their shows or videos, even those made into the classic cartoon comic scripts (such as , the performers and social background, which is constraining the development of cross talk factors? the three comic masterpieces have also gone through different periods and the times they have experienced, never seemed so much you can enjoy full creative freedom. In
Some pieces are very popular in recent years, love that one skit, Mr.'s to understand the masses of the people's living conditions and needs; third is the actors themselves a firmer foundation, show them a strong flavor of life. If comedians can do that, why should we worry no one to join in?
There is a reason people are not saying so rough rough, called Mongolia can not other people can not even mask themselves. fraternity members, Mr. Jiang urged industry itself or from the comic look for reasons, for the comic art of Links:
1. Zhao Pieces br> 4. separated from the root of the mountain, Gong Licheng similarities and differences between trends and Zhao
8. England with the first description of what the Spring Festival Evening ratings?
9. The initiative received the charge of Hill
11. Zhao and the show is real gold partner
12. love A devil's version of Zhao Wei Minglun God laugh
13. She is now co-operation with the National Cheng Kung University Zhao times
14. Li Yinhe fart master one treatment is admirable
15. Zhao song was written this thing your first glance?
16. Small Zhao Shenyang into a cash cow that is a win-win?
Tuesday, January 11, 2011
Fujian Tour
Dongshan Island in Fujian Province is one of the famous scenic spots, where the vast bay, beach flat, tree-lined, scenic many great features southern coastal scenery. Dongshan Island in ancient times known as Copper Mountain, is still a Ming Dynasty's Copper Mountain city, located in the seaside town of Tongling, the Department of Japanese pirates, built for defense, has glory interdependent. There is a corridor of paths within the city, exquisitely elegant temple, also known as Mo Temple, the Ming Dynasty, has strong incense. Dongshan Island is located in the eastern Maluan Bay, sky blue wide sea, sand Whitewater net, combined with lush green forest shore, beach length over 2500 meters, 60 meters wide, sandy beach northeast of and thus into the pattern of self.
coastal cliffs near the temple, there is a sea weighing about 200 tons of stone, the shape of Yu-tao, the bottom touch the ground only a few inches, wind and stone moving, hence the name moving stone, 80 meters above the pure white quartz sand from the paved, do not bind their feet thick, thin non-stick body; beach slope flat, soft, long, can be described as Yimapingchuan.
fine white sand is the same, even more amazing is that the beach is so gentle, walk 200 meters into the sea, the sea was to his chest. crystal clear water, cool sea breeze. Since the beach here is superior environment, was designated as the international beach volleyball venue. Fujian is also rooted in sailing this training. (The above information for online excerpt.)
coastal cliffs near the temple, there is a sea weighing about 200 tons of stone, the shape of Yu-tao, the bottom touch the ground only a few inches, wind and stone moving, hence the name moving stone, 80 meters above the pure white quartz sand from the paved, do not bind their feet thick, thin non-stick body; beach slope flat, soft, long, can be described as Yimapingchuan.
fine white sand is the same, even more amazing is that the beach is so gentle, walk 200 meters into the sea, the sea was to his chest. crystal clear water, cool sea breeze. Since the beach here is superior environment, was designated as the international beach volleyball venue. Fujian is also rooted in sailing this training. (The above information for online excerpt.)
Monday, January 10, 2011
Tibet has achieved full coverage of the new agricultural insurance system, 2.21 million farmers and herdsmen benefiting
At the end of November 2010, Tibet 73 counties (cities, districts) have been included in the scope of the new agricultural insurance pilot realized the new rural social pension insurance system wide coverage, involving agricultural population 2.21 million.
This is the news from being held in Lhasa, Tibet Autonomous Region, the Fourth Session of the Ninth National People's Congress was informed.
2009 11 months, the new agricultural insurance pilot project by the State Council Leading Group for approval, Chengguan District in Lhasa, Shannan Zhanang County 7 counties (cities, districts) are classified as the first new Tibet farmer's insurance pilot counties. June 2010, not included in the new agricultural insurance in 66 pilot counties have all been included in the scope of the 2010 expansion of the pilot counties.
According to reports, the Tibetan new rural social pension insurance is divided into Implemented a new system of agricultural insurance, the elderly over 60 years of age without individual contributions, each receive 55 yuan monthly basis directly to the pension. With the basic pension benefits for economic and social development will be increased accordingly.
individual account pension is from individual contributions, village collective subsidies and other social organizations, funding, government subsidies and interest components. Insured for 16 years to 59 years age group, payment standard is divided into 100 to 500 yuan a total of five grades, and insured according to income level and affordability of personal choice payment. Government insured pay 30 yuan per person per year to give subsidies, subsidies for village collective self-determined standards. Continuous payment of 15 years and over 60 years of age receive the corresponding pension insured.
It is understood that the pilot areas in 2010, the Tibetan New Year have been held years ago, the new agricultural insurance based pensions ceremony. (Xinhua Yan Yuanyuan, Wu Xing)
This is the news from being held in Lhasa, Tibet Autonomous Region, the Fourth Session of the Ninth National People's Congress was informed.
2009 11 months, the new agricultural insurance pilot project by the State Council Leading Group for approval, Chengguan District in Lhasa, Shannan Zhanang County 7 counties (cities, districts) are classified as the first new Tibet farmer's insurance pilot counties. June 2010, not included in the new agricultural insurance in 66 pilot counties have all been included in the scope of the 2010 expansion of the pilot counties.
According to reports, the Tibetan new rural social pension insurance is divided into Implemented a new system of agricultural insurance, the elderly over 60 years of age without individual contributions, each receive 55 yuan monthly basis directly to the pension. With the basic pension benefits for economic and social development will be increased accordingly.
individual account pension is from individual contributions, village collective subsidies and other social organizations, funding, government subsidies and interest components. Insured for 16 years to 59 years age group, payment standard is divided into 100 to 500 yuan a total of five grades, and insured according to income level and affordability of personal choice payment. Government insured pay 30 yuan per person per year to give subsidies, subsidies for village collective self-determined standards. Continuous payment of 15 years and over 60 years of age receive the corresponding pension insured.
It is understood that the pilot areas in 2010, the Tibetan New Year have been held years ago, the new agricultural insurance based pensions ceremony. (Xinhua Yan Yuanyuan, Wu Xing)
Sunday, January 9, 2011
Long-distance running is to exercise, or for the National Day gift
Executive Order read many people puzzled, especially in some sports-type call, it seems that the bar should stay away from this era. This is not the Ministry of Education and no creativity to design a campaign: hundreds of millions of students nationwide long-distance running in winter sports activities in the sun . It is said that Oct. 26 will be officially launched. 10 26 to April 30 next year, half year, the National Students will adhere to a daily run. and provides a good running length: Each elementary school students in upper grades days of running 1,000 meters, 1,500 meters junior high school and over 2000 meters.
which will definitely lead to out. Moreover, Oct. 26 to April 30 next year is the inclusion of a winter vacation, and actually provides that New Year's first day running it? the details to the provisions of a form than substance Answer: During the winter holidays and the school should require students to conscientiously adhere to the long-distance running and make a record.
even more paradoxical is that this provides: The total length of long-distance running in winter to 60 km as the base, a symbol of the 60th anniversary of founding of new China. primary cumulative 120 km, 180 km junior high school students, high school students, university students 240 kilometers. I really do not understand, long-distance running in the end is to exercise, or for National Day gift it? long-distance running is a sport item, or image projects do?
improve their fitness, of course I very much agree, especially my own body on the poor, this often do not attach importance to sports. But if such a campaign can really improve their fitness, then the Great Leap Forward, will not fail. After all, the reason for the existence of formalism, the class of problems across the board, must rely on movement to make students increasing physical activity, because students do not have a long-term physical training and evaluation mechanisms. But if we really have a sound mechanism, it will all come under regular operation, the students gradually increase their physical fitness, not to not be brought so many point to the playground, talking a little short, do not freeze cold children.
which will definitely lead to out. Moreover, Oct. 26 to April 30 next year is the inclusion of a winter vacation, and actually provides that New Year's first day running it? the details to the provisions of a form than substance Answer: During the winter holidays and the school should require students to conscientiously adhere to the long-distance running and make a record.
even more paradoxical is that this provides: The total length of long-distance running in winter to 60 km as the base, a symbol of the 60th anniversary of founding of new China. primary cumulative 120 km, 180 km junior high school students, high school students, university students 240 kilometers. I really do not understand, long-distance running in the end is to exercise, or for National Day gift it? long-distance running is a sport item, or image projects do?
improve their fitness, of course I very much agree, especially my own body on the poor, this often do not attach importance to sports. But if such a campaign can really improve their fitness, then the Great Leap Forward, will not fail. After all, the reason for the existence of formalism, the class of problems across the board, must rely on movement to make students increasing physical activity, because students do not have a long-term physical training and evaluation mechanisms. But if we really have a sound mechanism, it will all come under regular operation, the students gradually increase their physical fitness, not to not be brought so many point to the playground, talking a little short, do not freeze cold children.
Thursday, January 6, 2011
The ultimate force of the 2010 inventory to what is a god Ma era
Ultimate Inventory: to force the 2010 Ma age really is God?
---- Ultimate Count: perceived age of the word point 2010
: Review of Three Online
2010, the beginning of the 3D boom, hum group of friends in the World Cup, the horn sounded the end of the year's uncle Lunar New Year stalls dominate. butterfly effect caused by the rise of micro-blog, micro film, micro-fiction into a trend, Apple powder, fashion, buy heat was popular, Amoy from the second class passengers to the network family, from the super-bacteria to WikiLeaks, from war to 3Q 2010 Millennium arctic ... ... very lively, with many turns washing Cup staged.
1, the network Reds men, each leading coquettish dozens of days.
sharp brother, roaring brother, Liang Shu, sleepy brother, the best six brother, wretched emperor, Meichuan cool sub-brother and other Female, Bluetooth sister, smiling sister, Jiuzhaigou small LORI other women style undiminished. born out of thin air, Satsuki month: May is the End of the World Community Satsuki Rong Rong users post in the hero. Gorges see the interactive online encyclopedia in the introduction, is about Satsuki and May so-called Shanghai hosted the reception. but one night in two days time, to have been a very complex and painful experience, the original is legendary Xiaoyue Need on women. so far is considered the most gourmet daughter. netizens were rushed to worship.
sharp Brother: means a street beggar, because he bohemian, neither fish nor fowl, and the feeling that the original version of close to the body ... ... a new style emerging, fully display the wisdom in the private sector. In contrast, traditional culture and entertainment lack of new ideas, eating the old drama, drama Second Generation, Culture and World Heritage cultural Neet thermal densities of repeats. < br> where the object: Where the customer Eslite (VANCL) propaganda ad copy style, joking that the advertisement was intended to mainstream culture, highlighting the personality of the brand image. However, the alternative approach has lead to a lot of friends watching, and other interactive network appeared Wikipedia spoof where a large number of objects in the post, the spokesman also Diaobao into small Shenyang, Xifeng, Guo Degang, Edison and other celebrities.
QQ body: also known as the penguin body, 3Q body, the vast number of Internet users are joking Tencent open letter about the 360 incident a style. It is an interactive encyclopedia, November 3, 2010, Tencent issued a Internet users began to mimic an open letter to rewrite Tencent Foxconn jumped from fake events to Fang, from the precocious baby milk powder to the drug, from jokes to vulnerable prisoners Kunitari elite aphasia, from the ... ... Three-line complaints that, in 2010, both to the power of suppression or UNGELIVABLE, are people something to think about.
to the force: It is an interactive encyclopedia, the local dialect is force : Mouse family live mainly in large cities within the district underground civil air defense projects. As rent cheap, popular with migrant workers welcome. Some rental basement, 80 rooms, on a toilet, six squatting, men and women. < br> 4,2010 horse what is a god time?
Some say this is a loading times, wild times, up times. distinctive character, the people's livelihood and attitudes of prominent emergence of new ethnic group: Love Locked family, group family home, near the near the family, retirees moonlight, the sea store family, urban planting family, Qian Qian is a good family ... ... or sad? second-generation phenomenon, Hyun parent, CPI fever, middle-class million in tax ... ... This phenomenon is ridicule or helpless?
shortage of time: It is a special phenomenon of social transition, with the social and economic development, different electricity shortage, Sea soaring birth family store, in a Some people claiming to be attitude related. chasing the source of words, like the wind to capture the direction of popular words in the sentence from which, to hear the pulse of the times.
Three Online Disclaimer: Sina original exclusive articles, media outlets shall be the consent and acknowledgment. planning asked him, promotion, column cooperation, emotional talk, please contact me: QQ: 40692258 (specify blog) MSN: wjtgu@hotmail.com.
like this blog, friends can be added Group of Friends of the Three Gorges line Bo, 1 to 17 group has been filled. add only a matter of luck, and someone leaves may also be able to join. 500 to open a new super group, you can add .18 Kwan: 80183916.
more information and comment please friends were concerned about: Three-line inventory of 2010, Sina microblogging
most review (Figure) 40-year-old son from his Zuying photo exposure (Figure) to keep fit in the exclusive top ten actress secret exposure (Figure) Ruby own mysterious beauty calculating the exposure (Figure) female white-collar friends from the meat to turn gorgeous slim and transformation (Figure) Zhang Yimou's beautiful daughter exposure (Figure) little-known celebrities and stars of the renamed hundred large inventory of family emotional story of Who will be the ultimate winner? (Figure) Important: guard against false information about Christmas gifts winning big run, everyone has!
---- Ultimate Count: perceived age of the word point 2010
: Review of Three Online
2010, the beginning of the 3D boom, hum group of friends in the World Cup, the horn sounded the end of the year's uncle Lunar New Year stalls dominate. butterfly effect caused by the rise of micro-blog, micro film, micro-fiction into a trend, Apple powder, fashion, buy heat was popular, Amoy from the second class passengers to the network family, from the super-bacteria to WikiLeaks, from war to 3Q 2010 Millennium arctic ... ... very lively, with many turns washing Cup staged.
1, the network Reds men, each leading coquettish dozens of days.
sharp brother, roaring brother, Liang Shu, sleepy brother, the best six brother, wretched emperor, Meichuan cool sub-brother and other Female, Bluetooth sister, smiling sister, Jiuzhaigou small LORI other women style undiminished. born out of thin air, Satsuki month: May is the End of the World Community Satsuki Rong Rong users post in the hero. Gorges see the interactive online encyclopedia in the introduction, is about Satsuki and May so-called Shanghai hosted the reception. but one night in two days time, to have been a very complex and painful experience, the original is legendary Xiaoyue Need on women. so far is considered the most gourmet daughter. netizens were rushed to worship.
sharp Brother: means a street beggar, because he bohemian, neither fish nor fowl, and the feeling that the original version of close to the body ... ... a new style emerging, fully display the wisdom in the private sector. In contrast, traditional culture and entertainment lack of new ideas, eating the old drama, drama Second Generation, Culture and World Heritage cultural Neet thermal densities of repeats. < br> where the object: Where the customer Eslite (VANCL) propaganda ad copy style, joking that the advertisement was intended to mainstream culture, highlighting the personality of the brand image. However, the alternative approach has lead to a lot of friends watching, and other interactive network appeared Wikipedia spoof where a large number of objects in the post, the spokesman also Diaobao into small Shenyang, Xifeng, Guo Degang, Edison and other celebrities.
QQ body: also known as the penguin body, 3Q body, the vast number of Internet users are joking Tencent open letter about the 360 incident a style. It is an interactive encyclopedia, November 3, 2010, Tencent issued a Internet users began to mimic an open letter to rewrite Tencent Foxconn jumped from fake events to Fang, from the precocious baby milk powder to the drug, from jokes to vulnerable prisoners Kunitari elite aphasia, from the ... ... Three-line complaints that, in 2010, both to the power of suppression or UNGELIVABLE, are people something to think about.
to the force: It is an interactive encyclopedia, the local dialect is force : Mouse family live mainly in large cities within the district underground civil air defense projects. As rent cheap, popular with migrant workers welcome. Some rental basement, 80 rooms, on a toilet, six squatting, men and women. < br> 4,2010 horse what is a god time?
Some say this is a loading times, wild times, up times. distinctive character, the people's livelihood and attitudes of prominent emergence of new ethnic group: Love Locked family, group family home, near the near the family, retirees moonlight, the sea store family, urban planting family, Qian Qian is a good family ... ... or sad? second-generation phenomenon, Hyun parent, CPI fever, middle-class million in tax ... ... This phenomenon is ridicule or helpless?
shortage of time: It is a special phenomenon of social transition, with the social and economic development, different electricity shortage, Sea soaring birth family store, in a Some people claiming to be attitude related. chasing the source of words, like the wind to capture the direction of popular words in the sentence from which, to hear the pulse of the times.
Three Online Disclaimer: Sina original exclusive articles, media outlets shall be the consent and acknowledgment. planning asked him, promotion, column cooperation, emotional talk, please contact me: QQ: 40692258 (specify blog) MSN: wjtgu@hotmail.com.
like this blog, friends can be added Group of Friends of the Three Gorges line Bo, 1 to 17 group has been filled. add only a matter of luck, and someone leaves may also be able to join. 500 to open a new super group, you can add .18 Kwan: 80183916.
more information and comment please friends were concerned about: Three-line inventory of 2010, Sina microblogging
most review (Figure) 40-year-old son from his Zuying photo exposure (Figure) to keep fit in the exclusive top ten actress secret exposure (Figure) Ruby own mysterious beauty calculating the exposure (Figure) female white-collar friends from the meat to turn gorgeous slim and transformation (Figure) Zhang Yimou's beautiful daughter exposure (Figure) little-known celebrities and stars of the renamed hundred large inventory of family emotional story of Who will be the ultimate winner? (Figure) Important: guard against false information about Christmas gifts winning big run, everyone has!
Wednesday, January 5, 2011
Interview with Zhang Mo bullet Fujii tree is the beginning of Primary Six
Zhang Mo: The most important thing is to dare to play a man
interviews, author / Fujii tree, as contained in . Unfortunately, there are always hope that he will not so much like his father, at least not in the eyes of others, as his father's accessories. He said, future, I am proud that he can. to, close to none. but not bald, bald head will be bald forehead general, the amount of thick hair on his forehead, which is not long hair. He said that because of the long-term film costume dramas, scraping the hair every day, posted wigs, severe scalp damage caused. , prompted him to make this choice simply because he wanted to leave his father's sanctuary, armed with rivers and lakes. and his father was always making costume drama, so he's . You know, what really made me determined to leave my dad, because there are a lot of people come to me to sign. I asked them, you know who I am? they say, you are the son of Zhang Guoli. then you know what I'm name? They all shake their heads, they only care about my son Zhang Guoli. So I guess I have to leave my dad. Payouyitian which I failed, I have to do myself. I want people to know, I also have a name , I asked Zhang Mo. efforts to fight, I do not rely on my dad, I mean it. I play a 16-year-old boy, I was quite surprised. I'm almost 26 years old, what kind of 16-year-old, to be honest, I really forget. . films can make people remember the most people. His death was too sudden and too harsh, as people could not bear to witness. it should be enough to hate, is to be completely gone after enraged mind, an impulse made unthinkable. experienced the most terrible thing ever in my mind again, only to find the kind of hate a people hate to the bone, wished he could immediately fill up the man to tear out the feeling. of all never forget.
The. I did not ask what speech, I went. Jiang Wen is really my idol from childhood idol. I remember he had the publicity, He can play the movie, for me, really is a gift God gave me.
why the small six-play, which had asked the director. I think it might be because my body was still adolescents it kind of strength, specifically what I thought.
Q: Do you play now then, it will seek the views of your father thing?
Zhang: Yes. I would ask him how to see, I believe he sense. but then care so much about. I hope he can do better, so my father at ease. I do not want to rely on other people think I'm old and my dad was into this line, only drama film, food to eat. it really was not that, at least In recent years, I have been on their own.
Q: Why do you have to go independent living away from your dad do?
Zhang: the beginning of those years, I do not mind, followed him, really do not have to worry about Me and shoot, and are the male lead, get high paycheck. But that feeling and feel good, people ask you, is to face your father, not because of your own ability. then people often come to my signature, they do What I do not know the name, they only care about my son Zhang Guoli. In other words, no matter how good I did, only because my dad.
Q: As Zhang Guoli's son, for you, lucky? or unfortunately?
Photo: still lucky. Anyway, I thank my dad, without him, I would not get to today. but also because of him, I really took more strength than others and pay more more effort. I hope that one day we can remember Zhang Mo, Zhang Guoli, not just the son.
. Man is the most important shoulder, the courage to play the day of birth
Zhang Mo, Zhang Guoli finally to start Me and shoot out of the business trough. was not with my mom because my mom just gave birth to me, how can he go out shooting it. So he let the producers called my mom, if my mother agreed, and he went; do not agree, he even . Of course, my mom knew he wanted to go. At the same time, he and Zhang Mo's mother feeling increasingly alienated, and finally divorce. Zhang Mo says he grew up not common to the father, so the parents divorced, his impact is not too much. He always out filming. but I can get lots of presents, he bought me all over the country, and this is the best memory of my childhood. In fact, they divorced, I'm not surprised, rather than two people together is inappropriate, than separately. I think my mom with my dad now, really nice. cookies, go to my grandmother. I have calculated that, from my house to the grandmother to go through a total of 17 junctions, have not seen one, I ate a biscuit. If I finish this 17 cookies, not to the grandmother, it means I'm lost. all feel very sad, if he had children, never let the child be the kind of grievance. He said that he is the kind of particularly low self-esteem. because we teachers classmates said Zhang Mo Do not play, he has father covered, even if not doing well, do not have your own future work. But you can not, your father is not Zhang Guoli, so you rely on their own. relationship with his father has been very tense, performance, playing the whole day. may be the son of Zhang Guoli into university but because of fear, secretly looking for a band of his gang friends talk, he It appears that there is such a famous father, it is not a good thing.
until there is a thing really great influence on me, I really particularly regret it. I think we definitely had never been seen especially despise me, think I'm a small fry, do not go to school, relied on father's reputation, and began hitting people. Regardless of the truth How, anyway, certainly not hit. I feel sorry for this again. like children and would like a home. If the fate that I will get married and have children. a real man, is to have the shoulders, the courage to act. to give his family a sense of security, a family relying on the Harbour. This is the ideal happy life . too slowly to adjust the past few years, but I can not lie, ah, I can only say that as far as possible the less or not.
Q: Do you have children in future, will be a kind of father?
Zhang: I think I would talk to your child's teacher exchanges, to see if he can teach my children. If not, I would rather own tutor. the material conditions of those in the secondary, the most important thing is to give children a warm heart. to let him believe in love since childhood, I believe that effort and reward. have a loving heart, stronger than anything else.
Q: What is your ideal life is what?
Zhang: I do not have great ideals, the wife and kids Heat the white picket fence on the fine. I think a person no matter how hard on the outside, how beautiful, home, and he is really himself. family harmony, family health, which is enough.
Q: Do you now with your relationship between the father?
Photo: Fine, we more and more like a man. I think he is cute than before, not so old-fashioned out. We are tolerant of each other is increasing, this is a good thing. I am sure that it will get better and better, really.
interviews, author / Fujii tree, as contained in . Unfortunately, there are always hope that he will not so much like his father, at least not in the eyes of others, as his father's accessories. He said, future, I am proud that he can. to, close to none. but not bald, bald head will be bald forehead general, the amount of thick hair on his forehead, which is not long hair. He said that because of the long-term film costume dramas, scraping the hair every day, posted wigs, severe scalp damage caused. , prompted him to make this choice simply because he wanted to leave his father's sanctuary, armed with rivers and lakes. and his father was always making costume drama, so he's . You know, what really made me determined to leave my dad, because there are a lot of people come to me to sign. I asked them, you know who I am? they say, you are the son of Zhang Guoli. then you know what I'm name? They all shake their heads, they only care about my son Zhang Guoli. So I guess I have to leave my dad. Payouyitian which I failed, I have to do myself. I want people to know, I also have a name , I asked Zhang Mo. efforts to fight, I do not rely on my dad, I mean it. I play a 16-year-old boy, I was quite surprised. I'm almost 26 years old, what kind of 16-year-old, to be honest, I really forget. . films can make people remember the most people. His death was too sudden and too harsh, as people could not bear to witness. it should be enough to hate, is to be completely gone after enraged mind, an impulse made unthinkable. experienced the most terrible thing ever in my mind again, only to find the kind of hate a people hate to the bone, wished he could immediately fill up the man to tear out the feeling. of all never forget.
The. I did not ask what speech, I went. Jiang Wen is really my idol from childhood idol. I remember he had the publicity, He can play the movie, for me, really is a gift God gave me.
why the small six-play, which had asked the director. I think it might be because my body was still adolescents it kind of strength, specifically what I thought.
Q: Do you play now then, it will seek the views of your father thing?
Zhang: Yes. I would ask him how to see, I believe he sense. but then care so much about. I hope he can do better, so my father at ease. I do not want to rely on other people think I'm old and my dad was into this line, only drama film, food to eat. it really was not that, at least In recent years, I have been on their own.
Q: Why do you have to go independent living away from your dad do?
Zhang: the beginning of those years, I do not mind, followed him, really do not have to worry about Me and shoot, and are the male lead, get high paycheck. But that feeling and feel good, people ask you, is to face your father, not because of your own ability. then people often come to my signature, they do What I do not know the name, they only care about my son Zhang Guoli. In other words, no matter how good I did, only because my dad.
Q: As Zhang Guoli's son, for you, lucky? or unfortunately?
Photo: still lucky. Anyway, I thank my dad, without him, I would not get to today. but also because of him, I really took more strength than others and pay more more effort. I hope that one day we can remember Zhang Mo, Zhang Guoli, not just the son.
. Man is the most important shoulder, the courage to play the day of birth
Zhang Mo, Zhang Guoli finally to start Me and shoot out of the business trough. was not with my mom because my mom just gave birth to me, how can he go out shooting it. So he let the producers called my mom, if my mother agreed, and he went; do not agree, he even . Of course, my mom knew he wanted to go. At the same time, he and Zhang Mo's mother feeling increasingly alienated, and finally divorce. Zhang Mo says he grew up not common to the father, so the parents divorced, his impact is not too much. He always out filming. but I can get lots of presents, he bought me all over the country, and this is the best memory of my childhood. In fact, they divorced, I'm not surprised, rather than two people together is inappropriate, than separately. I think my mom with my dad now, really nice. cookies, go to my grandmother. I have calculated that, from my house to the grandmother to go through a total of 17 junctions, have not seen one, I ate a biscuit. If I finish this 17 cookies, not to the grandmother, it means I'm lost. all feel very sad, if he had children, never let the child be the kind of grievance. He said that he is the kind of particularly low self-esteem. because we teachers classmates said Zhang Mo Do not play, he has father covered, even if not doing well, do not have your own future work. But you can not, your father is not Zhang Guoli, so you rely on their own. relationship with his father has been very tense, performance, playing the whole day. may be the son of Zhang Guoli into university but because of fear, secretly looking for a band of his gang friends talk, he It appears that there is such a famous father, it is not a good thing.
until there is a thing really great influence on me, I really particularly regret it. I think we definitely had never been seen especially despise me, think I'm a small fry, do not go to school, relied on father's reputation, and began hitting people. Regardless of the truth How, anyway, certainly not hit. I feel sorry for this again. like children and would like a home. If the fate that I will get married and have children. a real man, is to have the shoulders, the courage to act. to give his family a sense of security, a family relying on the Harbour. This is the ideal happy life . too slowly to adjust the past few years, but I can not lie, ah, I can only say that as far as possible the less or not.
Q: Do you have children in future, will be a kind of father?
Zhang: I think I would talk to your child's teacher exchanges, to see if he can teach my children. If not, I would rather own tutor. the material conditions of those in the secondary, the most important thing is to give children a warm heart. to let him believe in love since childhood, I believe that effort and reward. have a loving heart, stronger than anything else.
Q: What is your ideal life is what?
Zhang: I do not have great ideals, the wife and kids Heat the white picket fence on the fine. I think a person no matter how hard on the outside, how beautiful, home, and he is really himself. family harmony, family health, which is enough.
Q: Do you now with your relationship between the father?
Photo: Fine, we more and more like a man. I think he is cute than before, not so old-fashioned out. We are tolerant of each other is increasing, this is a good thing. I am sure that it will get better and better, really.
Tuesday, January 4, 2011
A roof of the three vehicles, so to force Costa figure out!
LD-old Jetta too noisy at home, but worried that this old car driving unsafe, so the decision after a discussion at the end for a new one. But what kind of specific models for our opinions began to diverge: LD like the traditional point of the car, I want to SUV, so a friend told us about the broad plans of the new car Costa, said Costa is a cross-border car map, you can meet both our cars and SUV dreams.
one roof the two vehicles, yet there are things so cheap?! watch auto show here, just to go to the site to see, in addition to Costa map, you can also put themselves at venues all time favorite car look high, so yesterday LD looked to the scene, of course, is the first Costa see map, and found wide of the booth, a red booth Costa on the above map to.
front a bit like the Accord, air grid gate is the atmosphere.
side faces look very handsome, very sharp headlights that!
Indeed, the front part of the light to see if that is felt in front of a car.
but go to Costa map sideways, the outline of the car immediately became a SUV! just fallen down behind the bottom, there is personality, personality of the too!
front than the law-abiding, I think Costa map avant-garde design of the tail of a greater impact on me than my family and old Jetta's matchbox shape the future of the Costa chart too!
like the car front, sideways like a SUV, ass like? Some say it is car style sports car, whatever it is, I feel very good to see it wants anyway.
field staff, the Song Poetry of the end of the hatchback design is adopted, with the ordinary SUV or MPV or differentiated. < br> After reading the poem that song is so to the edge map, though not too afraid to test drive cars and SUV that it really has all the features, but this appearance has captured the hearts of red and I LD, then down'll have to do some homework, carefully study the map of the Costa.
Finally, we feel that the red in color white, good-looking or good-looking? I think are good, if you really buy it when the time estimate is again tangled meal!
one roof the two vehicles, yet there are things so cheap?! watch auto show here, just to go to the site to see, in addition to Costa map, you can also put themselves at venues all time favorite car look high, so yesterday LD looked to the scene, of course, is the first Costa see map, and found wide of the booth, a red booth Costa on the above map to.
front a bit like the Accord, air grid gate is the atmosphere.
side faces look very handsome, very sharp headlights that!
Indeed, the front part of the light to see if that is felt in front of a car.
but go to Costa map sideways, the outline of the car immediately became a SUV! just fallen down behind the bottom, there is personality, personality of the too!
front than the law-abiding, I think Costa map avant-garde design of the tail of a greater impact on me than my family and old Jetta's matchbox shape the future of the Costa chart too!
like the car front, sideways like a SUV, ass like? Some say it is car style sports car, whatever it is, I feel very good to see it wants anyway.
field staff, the Song Poetry of the end of the hatchback design is adopted, with the ordinary SUV or MPV or differentiated. < br> After reading the poem that song is so to the edge map, though not too afraid to test drive cars and SUV that it really has all the features, but this appearance has captured the hearts of red and I LD, then down'll have to do some homework, carefully study the map of the Costa.
Finally, we feel that the red in color white, good-looking or good-looking? I think are good, if you really buy it when the time estimate is again tangled meal!
Monday, January 3, 2011
Where is the woodchuck
In junior high school, the teacher told us a story: There are three dogs chasing a groundhog, woodchuck got into a tree. This is only one exit holes in the trees can be pretty soon, actually drilled a hole from the tree rabbits, the rabbit quickly run forward and climb up another tree. rabbits in the trees, do not panic in the firm, fell off, was knocked unconscious but the three dogs are looked up, and finally, the rabbit finally escaped the.
story finished, the teacher asked: Anything else? Groundhog gone? teacher's words, once the Si Lula us to pursue the goals hounds --- dogs. because the rabbits that pop up, so that our thinking unconsciously interrupt, Groundhog actually disappear naturally in our minds.
in the pursuit of life goals, we are on the way sometimes the minutiae and some meaningless trivia, distracted, disturbed vision, and even half-way to a halt or onto the fork in the road, but abandoned his original goal.
Do not forget to remind myself that prairie dogs gone? goal in my mind where to go?
story finished, the teacher asked: Anything else? Groundhog gone? teacher's words, once the Si Lula us to pursue the goals hounds --- dogs. because the rabbits that pop up, so that our thinking unconsciously interrupt, Groundhog actually disappear naturally in our minds.
in the pursuit of life goals, we are on the way sometimes the minutiae and some meaningless trivia, distracted, disturbed vision, and even half-way to a halt or onto the fork in the road, but abandoned his original goal.
Do not forget to remind myself that prairie dogs gone? goal in my mind where to go?
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