After several years of travel, arrive at a experience, that is, whether the shoes and poor, must be suited to their own feet, at the end certainly better, but hundreds of pieces of the shoe is too wasteful of the points.
my point of view: A: hate to buy shoes for more than a thousand dollars an ordinary line, who show off will gradually feel numb your nerves,
B: No matter what shoes to wear time long are the same, rather, the Long March, many wearing red sandals, but ah, the thing I'm through, do not think that wearing sandals is very romantic, come to the stage 5 kilometers, your feet on the worn skin, in fact, Even five more than any on the market not as a pair of shoes.
c: any of the shoes have to adapt, too far a few days, the mill had a mill place, a place to grind for a long time president of calluses, I am very touched, a few days before walking foot there will be blisters, over a period of time, feet on the shoes did not feel, and what shoes are the same, it will not take the road more foot pain was.
2, pants
in the comparison of the foot in a long, proven, most do not wear jeans pants, usually on foot, one month, a pair of jeans is completely scrapped, buttocks and knees on the hole will one day than the big day, wearing a suit and pants, was able to wear 3 months, every day in the mud, mountains, climbing roll touch,UGG shoes, even no problem, probably about 100 pants, I hate the cotton, wet not dry, it is easy broken, jeans are followed, the better is the general fabric of the leisure suit pants, long-distance walking, although does not look so cool, at least, wear time can be longer. Of course, if you couple of times a year to climb mountains only, or no more than a month each time to walk straight, do not need to consider such a thing, of course, if you have a lot of money to buy a lot of pants, they do not consider,
my point: A: you are not necessarily good, good does not necessarily suitable for your journey, to try to keep in practice, for like their own, not to be outdoor stores and other ALICE misleading propaganda, Of course, I just, for example, if we wear hiking pants suit is a bit funny,
3, T-shirt,
proved cold, then wear a T-shirt is a lot more use, regardless of mountain climbing, or hiking, especially in the winter, wear more clothes, a few pieces in the coat, may seem less elegant, but when you feel cold at night when the tent, like the Mountain through Beijing, the people were frozen What a ridiculous death, want to change me, all to pave the way things are lined with the following in her body, including the moisture pads, sleeping bags, Jackets, and even shoes, all the clothes and even the bread you eat, when everything in your pile side, that is minus 20 degrees, it still spent several times the wind was still in the minus 10 rub her hands and feet, did not make any sense, with many clothes, and its role on the show came out, in the following two pieces of mat , was covered a few, all use things that can be used, it can solve the cold about 10 degrees below zero and 10 degrees below zero can be solved to bring the warmth of the sleeping bag can not, of course, summer clothes just does nothing, can ventilation on it.
my point: regardless of any time, the role of T-shirt is the largest in the role of the body, he can guarantee you the most important areas of physical security,
4, backpack:
A, can bear the weight of their own needs can be, and not in favor of those big heavy backpack, light weight package accounted for 4 one, of course, the occasional one or two days through the can, when you long-distance hiking on foot or in hard in a little bit of extra things will make you hated, I can not wait the extra long handle brush cut with a knife, with only a toothbrush head out, plan 10 days of unused things to throw away a firm and resolute, I have a 15-element package with 30 pounds of the stuff they carry a long time, a problem to find the right things about clamping, with half or no problem,
B, annoying little extra twists, especially the mouth of the package out of the pocket on top, although I am a very cautious person, self-confidence is not often forgetful, but also more attention to detail, but I forgot to pulling the chains lost a lot of little things necessary, therefore, important documents and resolutely serious opposition on the port to the outside of the pocket.
my point of view, to understand each carefully before starting the structure of their own backpack, and the things they need, reasonable arrangements for the backpack interior space, it is important to your personal partner, or even your life are mounted on the inside. Is not necessarily expensive, but that trip to meet your need.
5, hat,
hat is essential, depending on the travel can be a different hat, generally I like cotton, can absorb moisture, shade, is not easily broken, hot, or even can be removed when the towel and wipe some nylon inappropriate to wear a few days to go wrong, but there is a problem, caps are the most likely lost,
the other, such as trekking pole, take a stick instead of on it, flat road on the free foot, holding it did not help, go straight on foot a month, you will be so tired of him, but the downhill and uphill, he can help you a lot of help ,
6: moisture-proof pad:
Do not underestimate its role, but generally do not often go out on foot or mountain climber, his function is not quite enough to understand, first of all: 1 It does not play a role in warm, do not think everything will be fine with it, and 2, it is not waterproof, although they could damp, the common lot of people even in the wet grass to the river camp, even in winter,UGG boots clearance, sleep on it only you know the taste, every time I encounter this situation many local materials as much as possible to find points and even the grass mats in the following branches of stones, some of the clothes and shoes and pads in the following I will never forget that in 98 years , lying on the grass by the roadside watching the stars gradually fell asleep two hours up and found that my knees and waist are more or less hurt, not sure a small mistake, you may give yourself the consequences of not bring repentance.
7, tents,
I generally do not bring tents, because I almost always can be found more suitable than the tent camping place, and I checked a lot of ancient and modern infantry infantry information, they rarely bring tents, and even a few degrees in the winter of minus 20, and equipment to protect our body from abuse, from tent the size and site selection is very strict, in many places not suitable for camping, or even, as the need to accommodate the camp, many people in the stream side of the impact of ground water on the camp, most of which caused the accident, of course, the grasslands in Inner Mongolia is the most appropriate place for tents, Inner Mongolia, which is the reason why people like tents, of course, In many outdoor activities, living in tents is a very romantic thing, I suggest a few days, the small foot, nothing romantic or not to live in tents, the villagers living at home or guest house are a good choice,
8, the ropes:
put in his backpack a simple string is useful, for example, when you climb a small cliff, when carries the package is no doubt a very dangerous climb, the first bag tied with a rope live, and then climb up the cliff, put the package up. Conversely, when they are off a cliff, before the package went down, the rope can also measure the height of the cliff, eyes, after all, there are errors, I am a fellow, when under the Songshan Mountain, the rain, dark, taking advantage of the light to see lightning The following is not a very deep cliff to jump down, the results broken leg that probably tens of meters below the platform over a week, eat all you can eat a whole, including the leaves and earthworms, and later even a miracle saved, which in 97 years is a famous Henan news. You can also find a tree with a rope tied up, and then people down, of course,bailey UGG boots, and professional type of person who is different from the river, I'm talking about mainly in the foot, or climbing some of the problems encountered in the process. Sometimes, you may want to ride the river, carries the package or bag over his head will move across the river and commit suicide rather doubt! ! ! ! ! ! ! Do not underestimate any of the small streams do not air the eye, he can always take our lives, two people meet, a person who first tied the rope, the first trip over to make waterproof bag pulled over, and then use a rope The role of one in the past.
9, a simple medicine:
A, anti-inflammatory drugs, in the forest on foot, it is inevitable there will be wound mosquito bites, the pain is not terrible, terrible wound infection, and then lead to other such fever and other symptoms, in those harsh environments, will no doubt be able to save our lives, I remember when Chiang Kai-Burma Expeditionary Force under the gun of a lot of people did not die, but die in a number of chronic and acute inflammation of the inside.
B, cold medicine, in our daily symptoms, the flu is the most frequent,
C, Yi Yao, the key, the correct and timely treatment will save our own lives.
other things such as alcohol, vinegar, some commonly used drugs can take time to bring in other posts where there are a lot of introduction. Of course, to do more knowledge, learn the experience, failing to panic, you can.
10, Kettle:
even in low-altitude long-distance hiking on foot, some mineral water bottle is the best choice,
feature is not easy to break, light (which is incomparable to any other water bottle), can be appropriately according to their need to increase their number, my experience is with two 560 ml's on it, go down one day and 4 bottles of water is sufficient, of course, to ensure that they can even find a place to add water,
place at high altitudes, I have not been, we should choose it with the thermal insulation properties of the kettle,
fire hats line the day before yesterday, to the white village I only had more than 1 liter of water, especially when the hot days, drink more water, the more easy to sweat, it tends to cause fatigue, headaches, control of water, stay calm and steady pace of thinking is the foot of the The key, as well as some special place in the desert, that is, with the amount of water, drank a whole can not save your life, sometimes, mental confusion of the consequences more serious than the lack of water.
11, water,
when you're in the wild, many times there is water everywhere, can not sell this time, looking for water and water to identify the most important thing to be business, I tasted almost more than 10 provinces in eastern China's rivers, springs, water, and their discovery of mineral water, proof of my own stomach, and the wild water is not as you imagine, a lot of flowing water all you can drink, of course, almost all tap water in China can drink, but many people do not have the experience as, or my stomach simply bad, it is still too complex to stimulate dangerous not to participate in outdoor activities outside the general to drink boiled water, of course, the door under normal circumstances I can buy cases of water, this is meaningless, but when you a danger, trapped in the mountains, got lost when the forest even water is not Ganhe, drink water or whatever, then the consequences may be very serious, as to how to identify and how to safeguard drinking water safety, there should be a lot of other posts.
12, on the long journey of food:
My feeling is: the kind of adventures, to control their own psychological, to control around eating and drinking, eating and drinking! Otherwise, you will therefore pay the price of a regular person's diet is, the control law for their own diet is important, southerners like to eat rice, eat it, northerners like to eat pasta, then eat more pasta around, cut not to a place to see new things you eat together, and now a lot of tourism to cater to adventure tourists psychology, food psychology, came up with a lot of tricks to, today tomorrow, that, out of his stomach can not stand to travel to long exposure, exercise, learning the local diet and culture, for some centuries after the traditional taste of the best snacks to eat verified, for those confused by their own nutrients and practices within the food do not you eat, you may then feel well, a long time side effects to appear, many people eat hot pot, to mess everything into them, know where they are not toxic? Is not harmful to their bodies? Yourself what you really need that food? I had picked up something to eat in the foot, but many strange things that I absolutely do not eat, develop their own ability to judge is very important, I do not just walk in 8 months in the stomach did not had any problems in the past few years hardly any discomfort, this and their distribution is related to nutrition, my principle is: do not necessarily eat the body needs, timely adjustment of physical condition, 1, body weight decreased significantly when you are relatively fast, pay attention to increase the fatty foods, 2, when the time feels urine-yellow, indicating that the less you drink, you should drink plenty of water, while increasing fruit intake, 3, When you feel you have bowel movements difficult to walk between the pain and swelling of the legs, you should drink plenty of soup and fruit, 4, when you feel dry lips, eye pain, itching associated with the body when localized , your body has been lit, and should reduce the ginger, orange, peach, sour and hot food. 5, walk when you feel faint, dizzy and sweating profusely, or when the diet is not enough that you may or bad digestion, rest is not enough to even adjust their sleep time, increase nutrition, with particular attention to nutritional balance, Do not Eat high-calorie foods, to coordinate with other pasta or rice, vegetables at the same time, 6, two weak points, one within the virtual, one outside the virtual, the performance of multi-sweating, night sweating, pale face, with the muscle cramps, Be careful not to eat ginseng or other high-nutrition supplements, eating eel loach and some other aquatic products, if the body along with others such as oxygen, rash and other symptoms, to prevent skin allergies, eating the food can cause skin allergies, seriously stop eating seafood
ass I am not a mainstream group, I have not participated in any activity organized a number of clubs, the popular slogan of those who do not understand the term and the terminology, but I know how to maximize in complex situations to protect themselves from the life and physical abuse, diet is very important, equipment is also important to adjust their diet, many people have been in good health, the results do not know how to eat out, eat at home, good food in the outside to feel very boring, we need to know to eat reasonably, and not eat a lot of things, and then a stomach ache a few days, we need to improve their natural ability to adapt,
13 some basic equipment in special circumstances for emergency:
1, moisture-proof pad holding in the lake can be used when the buoyant, at least to ensure that people can swim a long time floating in the water. In addition, 2-liter Coke bottle is done and water tight mouth, the two tied with a rope tied to the waist, can easily float in the calm of the lake, of course, condoms, the effect of blowing air over the same,
< br>
2, special cases, such as a place to sleep more than sand, can package, or even clothes and shoes under the mat in the moisture pad can heat, and will not be too wet and cold ,
3, walking in the snow, if the wet shoes is a very dangerous thing, the temperature of minus 10 degrees cold enough to toe out, to wring out the wet socks and then dragged 3 put on, can play to great effect. In addition, another set of dry socks, plastic bags, or wrapped in something else picked up the cloth readily, has an effect,
4, over the river, when the package wrapped with plastic sheeting or waterproof bag, and then a rope tied to the body, wade or swim in the river to the other side, they can use as a temporary rescue float, it will not drag myself across the river in the head hold the package is the most stupid way, once a major water , it is possible to pack away.
one, in the general flow of the river in the calm, be sure to tie the wrist, does not affect the swimming stroke, in which moisture-proof bag the air bag cushion and enough rest for the lack of the water body when the float use, I have a lot of experiments, if not tied to the hands, the water is very easy to accidentally float away in the gap, even in her hand, went to get across the river opposite a trekking pole is very difficult, in the swim the middle of the water and had to throw it away.
Second, do not flow in a calm lake, the water depth more than 3 meters, 15 meters to 50 meters wide surface, then the package deal if you do not click on the top of his head swimming in the past, unless it is an excellent swimmer, or ,UGGs, a hand paddle, a hand bag in the overhead Rotary, is very dangerous, including the fall in the water is small, it is easy to exhaust efforts to sink to the bottom of people, some people will say: Why not walk around the lake, but it? In fact, if the lake but the lake around to the upper reaches of the river and surface water acute narrow place to cross the river, is very dangerous.
three, of course, no water for many of landlubbers who, what methods are feasible, of course, will swim for the average person is concerned, any method has its dangers, we can only find Relative speaking for their own approach to implementation.
four cross-sectional as the Yunnan mountain torrent, a person simply can not cross the river by any means, even if it is the ship, its paddle is also very dangerous, unless a bridge, or Liusuo.
No comments:
Post a Comment