Days a woman so your skin rosy
eat the first day : pig soup
focus: to increase the flexibility of
pig skin is rich in pectin, a daily intake of 5000mg of collagen protein continued to increase skin Elasticity, reduce fine lines , skin look younger.
Day : kiwi salad
focus: to help the skin detoxification
fruits rich in vitamins , eat more fruit can help detoxify the skin , while the kiwi has a high Content of vitamin C, can interfere with melanin production , helping to eliminate dull skin , skin brighter.
day: milk
focus: to increase the degree of skin smooth milk rich in vitamin C and
E, consumption of soy milk a day can increase the degree of skin smooth and To improve the scar.
Day : bean soup
focus: Since ancient times, is the row of red beans edema
health products saint , not only can row edema , but also the blood line of gas , even if not on your cheek Can also have a rosy red apple face !
fifth day : Red Tang Gao
Key : accelerate the metabolic rate of brown sugar and white
skin in Japan is regarded as holy items, it contains Amino acids and trace elements can help detoxify the skin , acne and acne accelerating metabolic rate , skin whitening .
DAY : Honey jujube tea
focus: to make the skin shiny
delicate honey contains a lot of easily absorbed amino acids, vitamins and carbohydrates , can have delicate skin Shiny , red dates, the function of beauty with blood , can improve the situation of winter, cold hands and feet .
seventh day : APF key whitening milk porridge with milk, moisturizing the skin
barley , allowing the skin whitening effect is more prominent. Milk moisturizing the skin, APF help row edema.
eat the first day : pig soup
focus: to increase the flexibility of
pig skin is rich in pectin, a daily intake of 5000mg of collagen protein continued to increase skin Elasticity, reduce fine lines , skin look younger.
Day : kiwi salad
focus: to help the skin detoxification
fruits rich in vitamins , eat more fruit can help detoxify the skin , while the kiwi has a high Content of vitamin C, can interfere with melanin production , helping to eliminate dull skin , skin brighter.
day: milk
focus: to increase the degree of skin smooth milk rich in vitamin C and
E, consumption of soy milk a day can increase the degree of skin smooth and To improve the scar.
Day : bean soup
focus: Since ancient times, is the row of red beans edema
health products saint , not only can row edema , but also the blood line of gas , even if not on your cheek Can also have a rosy red apple face !
fifth day : Red Tang Gao
Key : accelerate the metabolic rate of brown sugar and white
skin in Japan is regarded as holy items, it contains Amino acids and trace elements can help detoxify the skin , acne and acne accelerating metabolic rate , skin whitening .
DAY : Honey jujube tea
focus: to make the skin shiny
delicate honey contains a lot of easily absorbed amino acids, vitamins and carbohydrates , can have delicate skin Shiny , red dates, the function of beauty with blood , can improve the situation of winter, cold hands and feet .
seventh day : APF key whitening milk porridge with milk, moisturizing the skin
barley , allowing the skin whitening effect is more prominent. Milk moisturizing the skin, APF help row edema.
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